Why Mindfulness Matters

No matter your age, being mindful is vital in productivity. The University of Utah in Salt Lake City has a mindfulness program for their student's as they know the importance and how it can directly correlate with personal success. 

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The Meditation Daily Online Newsletter by Emily


The Meditation Daily

See my online newsletter for current online news and events pertaining to Meditation and Mindfulness Techniques. Servicing Salt Lake City area and my office is in Murray, UT


The Mindfulness Daily

Mindfulness Techniques, Tools, Current Events online newsletter created for your reading pleasure.


Mindfulness Tools Created by Emily

Part 1

Tools propitiatory to EmilySpirit and under U.S. Copyright Law Protection

The Bubble

Part 2 of 4

Proprietary to EmilySpirit

My Bubble #2

Part 3 of 4

Proprietary to EmilySpirit

My Yes & No

Part 4 of 4

Proprietary to EmilySpirit


Meditation as an empowering tool, a way of life, and a way to quickly recharge.  Emily shares why meditation has been so powerful for her in personal practice and for clients mindfulness growth.

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Servicing Salt Lake City, Murray, Sandy and more!

Sacred Energy Empowerment Center

261 E 4500 S, SUISalt Lake City, Utah 84107, United StatesE 1

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